Episode 23 - What It Means To RX - Talking = Healing. Intermitent Fasting And More
In this episode we quiet the grumblings about what it means to RX, assess workout 19.3 and discuss how to improve mental health by talking instead of typing.
Episode 23 - What It Means To RX - Talking = Healing. Intermitent Fasting And More
In this episode we quiet the grumblings about what it means to RX, assess workout 19.3 and discuss how to improve mental health by talking instead of typing.