Empowered in Health

Episode 23: Your Mama Needs Matter - with Chrysty Lockhart


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On today's episode of The Momlife Mindset Podcast - I have the privilege of interviewing Chrysty Lockhart.

Chrysty is a believer, mom, wife, teacher who has struggled with mental health and body issues her whole life. She's someone who has molded herself into who she thought she was supposed to be and is currently in the process of a major transition for my son and possibly herself.

She's also the host of the Start Scared Podcast. She is passionate about empowering and motivating other Mamas to cut through the BS stories they tell themselves and find clarity to start scared on putting themselves first, because who they are outside of being a Mama still matters!

Thank you for listening in on our conversation. I have no doubt that her experience and perspective will offer great value to you as a woman, mama and so much more!

Here's where you can connect with Chrysty:

Instagram: @chrystylockhart
Apple Music: Start Scared Podcast

I would be honored if you shared this episode with others in your network. I'd also love to hear from you too and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation.


To stay connected, here's where you can find me online:

Website: https://www.erintrier.com/

Mindset Shop: https://www.erintrier.com/shop
Email Contact: [email protected]

Business IG: @themomlifemindset

Personal IG: @erin.trier
Business FB: The Momlife Mindset


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Empowered in HealthBy Erin Trier