<p class="" style="white-space:pre-wrap;">This week it's all about self care and what exactly that means. Lace-up your sneakers and join Joyce and Eric for the perfect podcast to take with you on a 30-minute walk.</p>

This week it's all about self care and what exactly that means. Lace-up your sneakers and join Joyce and Eric for the perfect podcast to take with you on a 30-minute walk.

<p>This week it's all about self care and what exactly that means. Lace-up your sneakers and join Joyce and Eric for the perfect podcast to take with you on a 30-minute walk.</p>

Episode 231: Breathing to Bubble Baths: The Eric Scale of Self-Care

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit

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Episode 231: Breathing to Bubble Baths: The Eric Scale of Self-Care

Episode 231: Breathing to Bubble Baths: The Eric Scale of Self-Care