Sign up to save your podcasts
Or
Share Episode 234 IronRadio - Guest Jon Mike Topic Pre-workouts and Ergogenic Aids
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 234 IronRadio - Guest Jon Mike Topic Pre-workouts and Ergogenic Aids
Do you take supplements or stimulants before training? Which ones work?
Doctoral Candidate Jon Mike joins the guys to discuss a large list of pre-workout
ingredients, nutrients and drugs. Substances that get attention include caffeine,
ephedrine, clenbuterol, synephrine, arginine, creatine, carnosine, bicarbonate,
beta-alanine, ammonia smelling salts, and more. The focus is on the scientific
evidence and the conversation sticks to products that are specifically used for
performance boosts. Time for some sciencey and practical knowledge bombs!
View all episodes
By Stevens, NelsonDo you take supplements or stimulants before training? Which ones work?
Doctoral Candidate Jon Mike joins the guys to discuss a large list of pre-workout
ingredients, nutrients and drugs. Substances that get attention include caffeine,
ephedrine, clenbuterol, synephrine, arginine, creatine, carnosine, bicarbonate,
beta-alanine, ammonia smelling salts, and more. The focus is on the scientific
evidence and the conversation sticks to products that are specifically used for
performance boosts. Time for some sciencey and practical knowledge bombs!