<p><strong>In today’s episode, we talk about how it takes time and consistent effort overtime to develop our healthy habits.</strong></p>

In today’s episode, we talk about how it takes time and consistent effort overtime to develop our healthy habits.

Episode 236 - Habits Take Time To Develop

Jon “Stretch” Stolpe shares thoughts and encouragement from his step journey. Jon has a discipline of getting 10,000 or more steps each and every day, and this streak or discipline has been going on for over 7 years. Jon is a leader, a coach, and a speaker who has a passion for helping others. Tune in today to start stretching!

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Episode 236 - Habits Take Time To Develop

Episode 236 - Habits Take Time To Develop