We live in a world that worships the mind, yet forgets the body, the vessel that holds ancient intelligence from millions of years of evolution. 

We are reclaiming and coming home to our bodies, learning its language, and letting it lead us.

I talk about how trauma, culture, and conditioning disconnect us from our physical selves, and how true spiritual growth begins when we return to the body with reverence. 

Your body isn’t just a vehicle; it’s a living archive of wisdom, intuition, and connection to the earth. When we learn to listen, we find peace, balance, and the keys to our highest evolution.

Today in this episode:

Get ready to move out of the mind and into embodied consciousness - to live, breathe, and move from the deep knowing that already exists within.

I’m with you on this journey. 

Xoxo,

Sarah 

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PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/

PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/

Want to Find Out More about Sarah?

WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR

Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.

You can find more resources at the links below…

Website: http://www.SarahNoble.com/

Instagram: https://www.instagram.com/awakened.embodied.empowered/

Facebook: https://www.facebook.com/awakened.embodied.empowered

Substack: https://snoble.substack.com/

Email: [email protected]