Dr. Lowery and Coach Stevens share industry news on anabolic steroids, then

learn from Dr. Dan Ogborn. First, what kinds of doses of performance enhancing drugs

are professional level bodybuilders using nowadays? Then, Dan has a long list of

credentials and works in some world famous muscle physiology labs, so the guys get

some juicy information. Specifically this week, Dr. Ogborn has plenty to share on

eccentric training (negatives). How valuable are supra-maximal lifts? Is extreme

muscle soreness requisite for maxing-out protein synthesis? How do aging,

inflammation, fish oils, ibuprofen, and antioxidants affect the muscle building

process? Come on in and find out!