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Episode 239 IronRadio - Guest Dani Shugart Topic Disordered Eating in Bodybuilding
After some news, Dani Shugart joins the guys for a discussion on dieting
gone wrong. Dani is a physique competitor with personal experiences involving
disordered eating. She has also published a brand new book on the topic. News topics
range from ways to rebuild lost muscle tissue to a new record powerlifting total to
huge guys who die young. Questions that get addressed in the Topic of the Day with
Dani include... What is it about physique athletes that makes them prone to eating
disorders? How do men and women tend to differ in relation to food? What types of
eating disorders exist and how do they overlap? And how does one return to normalcy
after months of strict target date dieting? If you've dieted hard or have loved ones
who struggle with disordered eating, this extra-long show is for you.
View all episodes
By Stevens, NelsonAfter some news, Dani Shugart joins the guys for a discussion on dieting
gone wrong. Dani is a physique competitor with personal experiences involving
disordered eating. She has also published a brand new book on the topic. News topics
range from ways to rebuild lost muscle tissue to a new record powerlifting total to
huge guys who die young. Questions that get addressed in the Topic of the Day with
Dani include... What is it about physique athletes that makes them prone to eating
disorders? How do men and women tend to differ in relation to food? What types of
eating disorders exist and how do they overlap? And how does one return to normalcy
after months of strict target date dieting? If you've dieted hard or have loved ones
who struggle with disordered eating, this extra-long show is for you.