We both read Dietland and talk about what we learned from this novel and about body positivity, self-acceptance and the tiny steps we’re taking to love ourselves in the bodies we’re in.

More resources:
Bodyposipanda on Instagram
GabiFresh on Instagram
ASOS - the clothing company that uses un-airbrushed models

July’s Book Club
We’re reading Chrissy Metz’s This is Me: Loving the Person You Are Today

Your Hosts:
Tara Swiger
Joeli Kelly

To get access to the livestream of the recording a few days before anyone else and to ask your question, join the FB group: Take Care of Yourself with Tara and Joeli. You can also ask me your question on Instagram - I’m @essentialenthusiasm.

And if you like this show, like the video on YouTube, or if you’re listening to the audio podcast, subscribe the show and leave a review!

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