In this episode of Life Lessons, Gin and Sheri speak with Gigi Robinson about how social media affects our overall body confidence--and what to do about it.

Resources used for today’s podcast can be found here:

gigirobinson.com

Breath Meditation

Breath Prayer

Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.

Beautycounter

Sunlighten Saunas

You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: [email protected].

Do you have a good news story, a listener-led lesson, or special quote to share? Email us at [email protected] and listen each week to see if we share your submission.

Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.

Thank you for listening!

See omnystudio.com/listener for privacy information.