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Share 🎙️ Episode 24: Cleaning Up the Code — Life Beyond Your Genes Why Your DNA Isn’t Destiny & How Faith, Lifestyle, and Epigenetics Rewrite Your Story
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🎙️ Episode 24: Cleaning Up the Code — Life Beyond Your Genes Why Your DNA Isn’t Destiny & How Faith, Lifestyle, and Epigenetics Rewrite Your Story
Most people think genetics are a fixed script — a destiny you can’t escape. But your DNA is not a verdict. It’s a blueprint — and your daily choices, environment, and spiritual life determine how that blueprint gets built.
In Part II of our genetics discussion, we explore how to work with your biology instead of feeling trapped by it. If you’ve been told, “It’s just genetic,” this episode will set you free.
Why genes don’t act alone — they operate in networks
What SNPs really mean (beyond “I have MTHFR”)
23&Me, Ancestry, StrateGene, Opus23 & raw data decoders
The truth about methylation & why it matters for mood, detox, hormones & more
Folic acid vs. methylfolate — and why the difference matters
Cleaning up your epigenetics (the signals above your genes)
Why knowing your genes isn’t the same as healing your body
Daily habits that turn healing genes “on” — nutrition, rest, detox, faith & safety in your nervous system
The difference between genetic labels and genetic stewardship.
✨ Spiritual Reflection
Your biology was never meant to be a prison — it was designed for partnership and participation.
Your genetic report does not get the final say — God does.
Your biology was never meant to be a prison — it was designed for partnership and participation.
“I place before you Life and Death, Blessing and Curse. Choose life so that you and your children will live.” — Deuteronomy 30:19 (MSG)
You don’t inherit hopelessness — you inherit the ability to choose healing, alignment, and life.
đź”— Follow Fire Your Dr
Stay connected for new episodes, behind-the-scenes insights, and resources we only share with our community:
Spotify:
https://open.spotify.com/show/fireyourdrApple Podcasts:
https://podcasts.apple.com/us/podcast/fire-your-doctor-with-dr-danielle-and-richard-lockwood/id1807194950YouTube:
https://youtube.com/@fireyourdr
FireYourDr.com — episodes, articles, and resources
View all episodes
By Dr. Danielle LockwoodMost people think genetics are a fixed script — a destiny you can’t escape. But your DNA is not a verdict. It’s a blueprint — and your daily choices, environment, and spiritual life determine how that blueprint gets built.
In Part II of our genetics discussion, we explore how to work with your biology instead of feeling trapped by it. If you’ve been told, “It’s just genetic,” this episode will set you free.
Why genes don’t act alone — they operate in networks
What SNPs really mean (beyond “I have MTHFR”)
23&Me, Ancestry, StrateGene, Opus23 & raw data decoders
The truth about methylation & why it matters for mood, detox, hormones & more
Folic acid vs. methylfolate — and why the difference matters
Cleaning up your epigenetics (the signals above your genes)
Why knowing your genes isn’t the same as healing your body
Daily habits that turn healing genes “on” — nutrition, rest, detox, faith & safety in your nervous system
The difference between genetic labels and genetic stewardship.
✨ Spiritual Reflection
Your biology was never meant to be a prison — it was designed for partnership and participation.
Your genetic report does not get the final say — God does.
Your biology was never meant to be a prison — it was designed for partnership and participation.
“I place before you Life and Death, Blessing and Curse. Choose life so that you and your children will live.” — Deuteronomy 30:19 (MSG)
You don’t inherit hopelessness — you inherit the ability to choose healing, alignment, and life.
đź”— Follow Fire Your Dr
Stay connected for new episodes, behind-the-scenes insights, and resources we only share with our community:
Spotify:
https://open.spotify.com/show/fireyourdrApple Podcasts:
https://podcasts.apple.com/us/podcast/fire-your-doctor-with-dr-danielle-and-richard-lockwood/id1807194950YouTube:
https://youtube.com/@fireyourdr
FireYourDr.com — episodes, articles, and resources