How Ultra-Processed Foods, Spiritual Starvation, and Metabolic Chaos Are Keeping Us Sick, Addicted, and Deficient

We live in the most overfed yet undernourished generation in history. Surrounded by abundance but starved of meaning, Americans are hooked—not just on sugar and salt, but on speed, convenience, and emotional numbing through food.

In this episode, we confront the uncomfortable truth about our modern diets—and the physical and spiritual hunger driving us into chronic disease:

• Americans are hooked on fast, cheap convenience—and it’s killing us slowly
• We are spiritually starved but physically spoiled—surrounded by food, yet deeply malnourished in soul and body
• What really counts as an ultra-processed food, and how these lab-engineered items are linked to cancer, heart disease, and early death
• How ultra-processed foods are designed to be addictive and profitable, not nourishing
• What our ancestors ate—and what changed when we traded fermentation and fasting for factories and frankenfoods
• The diet food deception—why “low-fat” and “sugar-free” may be worse than the real thing
• Diabesity: how we got here, why so many obese individuals are nutrient-deficient, and how this paradox is manufactured
• The difference between BMI vs. real metabolic dysfunction—why lab work matters more than your pants size
• How poor gut health drives insulin resistance, cravings, and chronic inflammation—creating a vicious cycle that makes healing feel impossible
• And finally… Statin drugs: I have questions. Why are we medicating symptoms of a system-wide metabolic collapse?

“Why do you spend money for what is not bread, and your wages for what does not satisfy? Listen carefully to Me, and eat what is good, and delight yourself in abundance.”
—Isaiah 55:2 (NASB)

This episode is a wake-up call to stop feeding a broken system and start nourishing what matters—your body, your faith, and your future.

👉 Learn more or get in touch at FireYourDr.com

Why Health Sovereignty Starts in the Gut and Ends with Discernment

Most Americans aren’t thriving—they’re surviving. And no, your bloat, brain fog, autoimmune flares, or five prescriptions aren't just “normal” or “age-related.”

In this episode, we tackle the uncomfortable but necessary truth: you can’t reform a system you’re still dependent on—especially when it’s built on symptom suppression, not true healing. And at the center of this conversation? Your gut.

We’ll cover:

• The alarming stats: why most Americans are not in robust health
• How poor gut health weakens the immune system over time
• What the research says about the connection between the microbiome and COVID-19 outcomes
• Why you can’t change the health system if you're still relying on it to keep you functioning
• The truth about fevers as a vital and intelligent immune response—and what it means if your body can’t create one
• The link between gut health, shot responses, and adverse events
• The deeper story behind “safe and effective” claims—and why blind faith is anti-science
• Why healing your gut is the first step toward reclaiming sovereignty over your health

“Test everything; hold fast to what is good.”
—1 Thessalonians 5:21

This episode is a challenge to the status quo—and an invitation to return to the body’s God-given design, where discernment replaces dependency, and health becomes a byproduct of wisdom, not blind compliance.

👉 Learn more or get in touch at FireYourDr.com

Not Designed for This—Gout, Emotional Eating, and the Pain of Disconnection

We’re surrounded by food, but starving for meaning. In this episode, we unpack the deep connection between the Western diet, emotional eating, and chronic inflammatory conditions like gout—and how they reflect a deeper disconnection from how we were designed to live and eat.

Topics we cover:

• How the Western diet—high in sugar, seed oils, and processed foods—fuels uric acid, inflammation, and metabolic breakdown
• The rise in gout and chronic disease in a world of artificial abundance
• The science behind emotional eating, dopamine dysregulation, and why we keep going back to what hurts us
• How gut dysfunction and poor digestion drive cravings and cloud decision-making
• A Christian perspective on food, stewardship, and disordered desire
• Why you were never meant to consume “food” that hijacks your biology

“The Western diet is pornography for your tastebuds.” — Richard Lockwood

The Bible reminds us:
“Everything is permissible for me”—but not everything is beneficial.
“Everything is permissible for me”—but I will not be mastered by anything.” (1 Corinthians 6:12)

This episode is part science, part soul check—a conversation on food, identity, and healing through reconnection with God's design.

👉 Learn more or get in touch at FireYourDr.com

The Terrain Within—Microbiome Collapse, Autoimmune Epidemics, and Our Hunter-Gatherer Roots

For over a century, we’ve waged war on germs—but what if it’s the terrain, not the invader, that determines disease?

In this episode, we explore the powerful shift from germ theory to terrain theory—and how the collapse of our gut microbiome has led to a surge in autoimmune disease and chronic illness. But this isn’t just biology—it’s design.

Your microbiome is not a random collection of microbes. It’s a complex, interdependent ecosystem—evidence of intelligent design. We were fearfully and wonderfully made (Psalm 139:14), and the breakdown of this inner world reflects how far we’ve drifted from that original design.

We’ll cover:

• Why modern medicine misses the mark by focusing only on pathogens
• How our gut microbiome has drastically shifted from ancient times to the digital age
• The gut–autoimmune connection, and why chronic illness is a sign of internal imbalance
• What hunter-gatherer societies teach us about microbial diversity and immune resilience
• How short-chain fatty acids (SCFAs) produced by gut bacteria support Gut-Associated Lymphoid Tissue (GALT), boosting immune regulation and protecting against inflammation.
• The many benefit of spore probiotics
• Why restoring the terrain within is both a biological and spiritual act of stewardship

This episode invites you to rethink what it means to be well—not just in your body, but in alignment with how you were created to live.

👉 Learn more or get in touch at FireYourDr.com

Decoding the Gut–Hormone–Mood Connection

Ever feel like your gut and hormones are in open rebellion? Mood swings, fatigue, and stubborn symptoms may not be all in your head—they might be in your microbiome.

In this deep-dive episode, we uncover the powerful and often overlooked relationship between your gut, hormones, and mood—and how your body’s inner terrain may be crying out for restoration.

We’ll explore:

• What the heck is glucuronic acid—and why your hormone detox depends on it
• The lowdown on the estrobolome (aka the bacterial soap opera behind your estrogen) and its link to cancer, erectile dysfunction, thyroid issues, and diabetes
• Why beta-glucuronidase is a key marker of hormone overload—and how to test it
• How to increase glucuronic acid and lower beta-glucuronidase naturally
• The two-way street between your gut and mood
• Why your neurotransmitters need healthy gut bugs—and vice versa
• Emerging research on psychobiotics: mood-balancing compounds made from your microbiome
• The must-have gut species that support mental health
• The high-risk bacteria found in colorectal cancer

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.”
—Romans 12:2 (NIV)

Your mind, mood, and hormones are not separate from your biology—they are deeply tied to the inner ecosystem God designed to bring balance. When that ecosystem breaks down, so does our peace, clarity, and joy.

This episode is your field guide to decoding the internal chaos—and finding holy harmony between your belly, brain, and body.

👉 Learn more or get in touch at fireyourdr.com

Why Your Microbiome Might Be Making You Fat and Sick

You’ve probably heard that your gut is important—but did you know it might be the reason behind your bloating, brain fog, weight gain, chronic illness, and even… bad breath?

In this episode, we dive into the complex world of the microbiome—the inner ecosystem God designed to work in harmony with your body. When that balance is disrupted, it impacts every system.

You’ll learn:

• Why simply popping a probiotic won’t fully repair your gut
• What healthy digestion really looks like (💩 Pro tip: your poop should sink and impress you)
• Why the “good vs. bad bacteria” story is much more nuanced
• How your gut bugs could be storing fat and sabotaging your metabolism
• The surprising link between oral health and diseases like cancer, colitis, and heart disease

“A cheerful heart is good medicine, but a crushed spirit dries up the bones.”
—Proverbs 17:22

God created your body with wisdom and intentional design. Your microbiome isn’t just about digestion—it’s part of the divine infrastructure that influences your immune system, mood, metabolism, and more. When we nourish it well, our whole being flourishes.

If you’re tired of surface-level fixes, this episode offers clarity on the underlying patterns that affect your health—and hope for renewal aligned with how you were fearfully and wonderfully made.

👉 Learn more or get in touch at FireYourDr.com

When Steroids and NSAIDs Backfire—And What Your Body Actually Needs to Heal

We live in a culture obsessed with relief—but what if the tools we use to silence pain are actually silencing the body’s God-given signals for healing?

In this episode, we unpack the real story behind anti-inflammatory medications like NSAIDs, cortisone shots, and biologics—and how they often short-circuit the healing process they claim to support.

You’ll learn:

• How NSAIDs silently destroy cartilage and accelerate degeneration
• Why inflammation isn’t the enemy—but a built-in repair mechanism designed by God
• The long-term impact of cortisone shots and steroid mimickers like TNF-alpha and interleukin inhibitors
• The difference between relief and true repair—and why one is a temporary escape, the other a redemptive process
• How suppressing symptoms leads to chronic breakdown, not restoration

"He heals the brokenhearted and binds up their wounds."
—Psalm 147:3

God designed the body with the innate ability to heal. Pain is not a design flaw—it’s a messenger. And when we mute that message, we risk missing the deeper work of restoration.

But there is hope. In this episode, we’ll explore regenerative therapies like prolotherapy, PRP, and Prolozone® that align with the body’s design—supporting healing from the inside out.

👉 Learn more or get in touch at FireYourDr.com

Why Relief Today Can Mean Regret Tomorrow

Corticosteroids are often hailed as miracle drugs—but are they truly healing, or just hitting the mute button on your symptoms?

In this episode, we unpack the complex world of corticosteroids, from lifesaving interventions to long-term consequences:

• The different types of steroids—and why not all are created equal
• Which steroids are used for asthma, arthritis, allergies, and more
• What exactly is a corticosteroid, and how does it work in the body?
• The difference between glucocorticoids and aldosterone (ever wonder why you’re always craving sugar, salt, and sex? Blame your hormones!)
• The cortisol–adrenaline dilemma—how your stress response system can spiral out of balance
• Why steroids were a necessary evil during the pandemic—and when that quick fix starts to cause deeper harm

Whether you’re navigating chronic inflammation or questioning long-term treatment plans, this episode brings clarity to the corticosteroid conversation—and helps you make informed, empowered decisions for your health.

"He heals the brokenhearted and binds up their wounds."
—Psalm 147:3

This verse reminds listeners that true healing comes from the One who created us, not just from pharmaceuticals or procedures. It reflects both physical and emotional restoration, which fits perfectly with your message of moving beyond symptom relief to root-level healing.

👉 Learn more or get in touch at FireYourDr.com

How Antibiotics Break More Than Just Bacteria

Antibiotics can be life-saving—but at what cost? In this episode, we explore the long-term consequences of antibiotic use and how disrupting the microbial balance God designed can open the door to chronic disease.

We’ll cover:

• How antibiotics can increase the risk of other diseases, far beyond the initial infection

• The difference between short-term success and long-term damage

• What research says about links between antibiotic use, cancer, diabetes, and autoimmune conditions

• Why your gut microbiome should function like a balanced police force—and what happens when it gets wiped out

• The dangers of certain antibiotics like Ciprofloxacin, known to cause tendon ruptures and nerve damage

• Promising alternatives like medical ozone therapy and UV blood irradiation that work with your body, not against it

“Now when the unclean spirit goes out of a person, it passes through waterless places seeking rest, and does not find it. Then it says, ‘I will return to my house from which I came’; and when it comes, it finds it unoccupied, swept, and put in order. Then it goes and brings along with it seven other spirits more wicked than itself, and they come in and live there; and the last condition of that person becomes worse than the first.”—Matthew 12:43–45 (NASB)

This passage is a sobering reminder: it’s not enough to remove what’s harmful—we must fill the space with what restores, protects, and aligns with God’s design. Healing isn’t just subtraction—it’s sacred reconstruction.

👉 Learn more or get in touch at FireYourDr.com

In this episode Dr. Dani and Richard discuss the good, bad and ugly side of using antibiotics.

Your will learn:

• Why probiotics do not cancel out your antibiotic use
• The hard truth...antibiotics are everywhere
• Why we are running out of antibiotics
• Triclosan and antibacterial soaps