We have a guest this week, and she is absolutely amazing! Emma (@realwithemma) is a holistic health coach who I found on Instagram!! We have been connecting for a few months, so I asked her to come on the show to talk about all things regarding mental health, anxiety, routines, and more!

If you are interested with working / being friends with Emma you can find her in the link below, message her and tell her you listened to this episode and you wanted to chat!
IG: www.instagram.com/realwithemma/

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