There's a kind of optimism we don't talk about enough.

The kind where you feel clear, capable, and mentally ready for anything — and then suddenly, you're not.

In this episode, I talk about fickle optimism. That fast internal crash from "I've got this" to "what if this never ends?" Whether it shows up through injury, anxiety, grief, or exhaustion, that drop can feel destabilizing and scary.

But here's the reframe that matters:

It's not weakness. It's wiring. And it's something we can rewire.

📍 If you want to explore whether coaching with me is a good fit, you can find the links below.

Whether that's working one-on-one with me or joining the Girl You Good Membership, I've got you covered here:

👉 Learn more about coaching: https://www.cassandrapickett.com 👉 Join the Girl You Good Membership: https://www.cassandrapickett.com/girlyougood