Ever sat down with a pile of LEGO bricks and just... zoned out (in a good way)? In this episode, we're talking about how building with LEGO isn’t just for kids—it can actually be super calming and even a little therapeutic.

We dive into why so many adults are turning to LEGO to unwind, how it helps with focus and stress, and share some fun stories along the way.

Whether you’re a seasoned AFOL or just picking up your first set, The Hidden Bricks is your weekly dose of everything LEGO.

Follow us here:

Instagram: @thehiddenbricks

YouTube: @TheHiddenBricks

Hosts:

Mav - Instagram: @mav_bricks

Keith - Instagram: @bricktogether_clicktogether

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