This episode of the Rob Scott Show, Rob & Sarah discuss how happiness can become your default way of being. Fulfillment and joy is attainable. If you follow a different "happiness blueprint," you will discover how to source your own joy, no matter what is happening. The secret to happiness is learning how to manage your attention. This simple hack is the fastest path out of overwhelm, anxiety, depression, and unhappiness. Attention is a place and you get to choose where it goes.