<p>In todays podcast I sit down with 4 HIMS Honeypot, Shortcake, Samsonite, and Unitard. We have a discussion about health and nutrition covering the king, the queen, the availability of food, gardening, habits and accountability, measurements/testing that may be helpful, and where to start your nutrition journey. Thanks for listening!</p>

In todays podcast I sit down with 4 HIMS Honeypot, Shortcake, Samsonite, and Unitard. We have a discussion about health and nutrition covering the king, the queen, the availability of food, gardening, habits and accountability, measurements/testing that may be helpful, and where to start your nutrition journey. Thanks for listening!

Episode 24 - Health and Nutrition Roundtable

This podcast will contain interviews and updates about F3 in the greater St. Louis area. We hope this will serve to keep those connected to F3 better informed of changes in the region and also serve as a bridge to get to know the various members better. Also, we hope those who are unfamiliar with F3 will be invited to listen to this podcast and consider being a part of something extraordinary.

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Episode 24 - Health and Nutrition Roundtable

Episode 24 - Health and Nutrition Roundtable

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