Well Sh*t. It really is that simple - Episode 24 - "How the need to have control is controlling you" is now live!

Full Show notes: https://bit.ly/WellShitEpisodeGuide

The idea of control drives the decisions and actions of so many but this need to have or be in control, is not a need at all, it's an illusion. Today will will tell you what need is really asking to be met and how you can begin to meet it for yourself.

In this episode we will cover:

- Why many people struggle with control

- What IS control really?

- The belief behind control

- What people really mean when they say 'I got this'

- What we can control...and even then how we don't like using this word in those situations

- How important language can be to how things feel in the body...especially when it comes to the word 'control'

- How we don't like being put into a box...but we put OURSELVES in a box for so many years without realising it

- How even when the box doesn't really exist, the IMPACT to you of believing it does is very real

- How by trying to meet a need in certain ways we can actually end up compromising the exact same need

- What happens when we try to control others and outside situations

- What "control" attempts to do

- How we can achieve that for ourselves

- The inequity of safety in our society

- Our journey's with control and how it's effected everything

- How we want you to feel like you're sitting on the couch chatting with us with a beverage of choice!

To see the Vodcast (Video podcast) preview, check it out on YouTube here: https://www.youtube.com/channel/UCoyLFobMUaJiJuNzy_nsT7Q

To watch the full Vodcast (Video podcast) now, join us here: https://www.patreon.com/TheUniversalNeeds