It was Sunday evening; you finally got the text that your boss has prepared you all through the week, “Starting tomorrow, all associates will be working from home till further notice.” At first, you thought to yourself, “Great, I can sleep in tomorrow a bit.” But, as soon as you received a push notification from your local government announcing that all the restaurants and bars will be closed along with the ban of any large gathering, you know your life has suddenly changed. You realized that there would be no more gym, no more relaxing at your favorite cafe, no more movies, and no more sports or entertainment events. Welcome to your new life of social distancing.

This is episode 24

How to Get the Most out of Working From Home

Keeping Your Mind and Body at a Primal State During Social Distancing

Show note

https://medium.com/life-business-insider/how-to-get-the-most-out-of-working-from-home-461cf36a48c7

Patreon Page

https://www.patreon.com/lifeplusup

Positive News

https://www.foxnews.com/us/coronaviruskindness-moments-of-community-and-love-amid-pandemic-fears

Resources

https://www.interaction-design.org/rikke_friis_dam

https://www.shape.com/lifestyle/mind-and-body/social-distancing-coronavirus

https://www.health.harvard.edu/mind-and-mood/train-your-brain

Communication Apps

https://line.me/en/

https://www.whatsapp.com/

Past Episode Reference

https://medium.com/the-life-mission/how-to-better-mind-body-and-spirit-b88d83ec5bbb

if you have any questions for the guest or myself, please email

[email protected]

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or

by click on the voice link in the show note.

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