In today’s episode, we’ll talk about self-love and I will give you my 3 tips on how to take care of yourself and accept yourself no matter what life brings.  NOTES: Ask yourself every day the following 2 questions: 1. What do I need right now? 2. Is this something that a person who loves themselves would do or not?

In today’s episode, we’ll talk about self-love and I will give you my 3 tips on how to take care of yourself and accept yourself no matter what life brings. NOTES: Ask yourself every day the following 2 questions: 1. What do I need right now? 2. Is this something that a person who loves themselves would do or not?

In today’s episode,&nbsp;we’ll talk about self-love and I will give you my 3 tips on how to take care of yourself&nbsp;and accept yourself no matter what life brings.&nbsp; NOTES: Ask yourself every day the following 2 questions: 1. What do I need right now? 2. Is this something that a person who loves themselves would do or not?

Episode 24: How to Practice Self-love and Acceptance

Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.

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Episode 24: How to Practice Self-love and Acceptance

Episode 24: How to Practice Self-love and Acceptance

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