Summer time means travel time. Many of you will be going on week long (or more) trips. You're going to pack your swim trunks, but you cant pack dumbbells (or can you??) On this episode of Movement is Medicine Podcast from <a href= "https://www.rechargexfit.com" target="_blank" rel= "noopener">Recharge</a>, the team goes over how to best stay fit while traveling. Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: <a href= "mailto:hey@rechargexfit.com">hey@rechargexfit.com</a> <a href="https://www.instagram.com/rechargexfit" target="_blank" rel="noopener">Instagram</a> <a href="https://www.youtube.com/c/Rechargexfit">YouTube</a>

Summer time means travel time. Many of you will be going on week long (or more) trips. You're going to pack your swim trunks, but you cant pack dumbbells (or can you??) On this episode of Movement is Medicine Podcast from Recharge, the team goes over how to best stay fit while traveling. Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: hey@rechargexfit.com Instagram YouTube

Summer time means travel time. Many of you will be going on week long (or more) trips. You're going to pack your swim trunks, but you cant pack dumbbells (or can you??) On this episode of Movement is Medicine Podcast from <a href="https://www.rechargexfit.com" rel="noopener noreferrer">Recharge</a>, the team goes over how to best stay fit while traveling. Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: <a href="mailto:hey@rechargexfit.com" rel="noopener noreferrer">hey@rechargexfit.com</a> <a href="https://www.instagram.com/rechargexfit" rel="noopener noreferrer">Instagram</a> <a href="https://www.youtube.com/c/Rechargexfit" rel="noopener noreferrer">YouTube</a>

Episode 24: How to Stay Fit While Traveling

In order to live a healthy life, you have to know what healthy means for you. 

Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. 

Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. 

Hosted by: 
Dr. Gene Shirokobrod
Dr. Meghan Wieser
Dr. Michelle Komrower

Medicine

Health & Fitness

Fitness

In order to live a healthy life, you have to know what healthy means for you. Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. Hosted by: Dr. Gene Shirokobrod Dr. Meghan Wieser Dr. Michelle Komrower

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Episode 24: How to Stay Fit While Traveling

Episode 24: How to Stay Fit While Traveling