In today's episode Mark & Jen discuss character traits. They explore what temperament and behaviours are often associated with the shapes we are most drawn to which can very often give you an insight into the way you think & approach situations. It can really open your eyes to how your mind works and what needs to change to achieve the outcomes you want or even better, what can be used to your strengths.

As a reminder, we still have some tickets left for our Built For Life event on August 12th at The Grand Central Hotel available. If you want to raise your standards in every area of your life and unlock potential you didn't know you had then you can get your discounted ticket below using the code BFLPODCAST - you won't want to miss this!

https://www.eventbrite.com/e/change-your-life-with-built-for-life-live-event-tickets-675304312377