Welcome to Flat White Chats; hosted by Lee Thompson. This week I welcome Lloyd Ashley onto the podcast, Lloyd is a current professional rugby player for Ospreys and runs a mental health & wellbeing business called 'Living well with Lloyd Ashley'
It was phenomenal to chat to Lloyd about mental health, wellbeing, books and general outlooks on life. The work Lloyd is doing alongside the WRPA is incredible and will hopefully help a lot of current players build themselves a future outside of rugby. 
I cannot thank Lloyd enough for his time; Lloyd can be found on instagram @lloydashley91

Episodes will be released weekly and available on Apple Podcasts, Spotify and anywhere else you fancy tuning in from. Please like and subscribe to the podcast. Take a look @flatwhitehchats on instagram for all updates regarding future guests of the podcast.