Today’s guest is Dr Steph Young, a Chiropractor, Kinesiologist and Functional medicine practitioner who went on her own health journey through the medical system to eventually finding answers in holistic and functional medicine.

In this episode I chat to Dr Steph about:

- Healing and your mindset

- Dr Steph’s 6 pillars of health

- Creating flow in your masculine and feminine

- Tapping into your healing energy

- Connecting to your physical body

plus so much more…

For more information on Dr Joe Dizpenza who Dr Steph mentions you can visit his website www.drjoedispenza.com or on Dr Pat Allan visit www.drpatallen.com.

To connect with Dr Steph Young and find out more about her amazing work, including her 7 day series on getting into your body on Instagram find her @drstephyoung, or on her website www.drstephyoung.com.

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You can connect with me @byrachelwhite across all social media platforms and on my website www.rachelwhite.com. My new release best selling book Gentle Glow can be found on Amazon and other online book retailers. Join my free FB group Gentle Souls – a home for your inner light here www.facebook.com/groups/gentlesouls