In this candid conversation between Justin + Ashley, daily annoyances spark a deeper discussion about human nature, personal growth + the importance of grit and resilience.

Join us as we cover:

How paying attention to little things like crumbs in the kitchen can prevent bigger problems down the road 🧹

Reflecting on how past experiences shape our triggers and habits 🧠

Building Grit and Resilience: Why avoiding challenges weakens us and how daily choices prepare us for life's hardships 💪

Encouraging listeners to take action and make positive changes, one step at a time 🚀

Through amusing pop culture references and personal anecdotes, we share meaningful life lessons in a fun and casual way. Don't miss out on these insights to transform your mindset and daily habits!

Who We Are:

We're Ashley and Justin, life and wellness coaches and parents of tweens. We cut through the BS to help you navigate life's chaos with real talk and real experiences.

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