Kate Brisland Fitness Podcast

Episode 24 - Mum Fitness, Motivation & Real Talk with Firefly Fit’s Sophie


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A chat / interview with Sophie from Firefly Fit on mums fitness.


You can find Sophie on Instagram at @firefly_fit


I would love to get your feedback on this episode so please message me on Instagram @KateBrisland_Fitness

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Kate Brisland Fitness PodcastBy Kate.brisland