Lisa Fife Coaching

Episode 24 - Sometimes You Just Need A Good Cry

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Sometimes you just need a good cry!!

 

It is TRUE!

 

Is it HARD for you to feel and process your emotions of sadness and pain?

 

If so, then this episode is for you!

 

Listen and learn:

  • Two personal yet universal reasons why I avoid processing sadness and pain 
  • What happens to your brain and body when you resist processing pain and
  • What happens when you process your sadness, pain, and have a GOOD CRY!

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    If you would like to take these concepts and apply them in your life, Schedule a free mini consult today or give me a call at 8017252928.

     

    And don't stop there! If you want some free coaching resources and materials go to my website at Lisa Fife Coaching.

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    Lisa Fife CoachingBy fifefamily09