Ease and grace - who doesn't want that? Or you may want to change my positive words for your own like "calm and joy". Whatever you choose, this podcast is about how to use EFT Tapping in a very simple way to increase the positive feelings in the here and now. As ever, we tap the "reasons why not", the reasons you may not be feeling "ease and grace". You can always take tapping deeper, but for a regular practice in how to use the power of positive in your everyday, this is a very lovely tapalong exercise. You can learn more about EFT Tapping at http://clairephyes.com/about-eft