In this episode I talk about nutrition misconceptions.  I believe there are so many!  Nutrition is my jam and I can talk about nutrition for hours!  Don’t worry I didn’t.   I hope this episode helps you out if you have been struggling with eating healthy.

 

I mentioned Rosemary Gladstar’s book, Herbs for Stress and Anxiety, here is the link:  https://amzn.to/2tpJGx8

 

Also I am so excited, I could pee my pants!! I created a course called Naturally Healing Anxiety.

https://holisticallyhealinganxiety.mykajabi.com/p/275924?preview_theme_id=540697

And for being a Holistically Healing Anxiety Podcast listener you can get 15% off using this link: 

https://holisticallyhealinganxiety.mykajabi.com/offers/RhD2TC8o?coupon_code=POD22

Expires July 8th, 2018

 

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