Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!!

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In this episode Patty shares how April Fool’s Day is a tradition she tolerates every year. Tolerations, by definition, are anything that drains your energy. While some love April 1, Patty needs strategies to protect her energy. A Tolerations tool is included as a PDF. Check it out to get clearer about what you are tolerating, and exploring some ADHD-Friendly strategies to manage them with more ease.
https://drive.google.com/file/d/1N-yEncPhnnvtgO8yBa_4MC3yPx_YG1ZB/view?usp=sharing 

Subscribe on Apple Podcast or wherever you listen to get the latest episode of The ADHD Friendly Podcast. For more information on the ADHD-Friendly services offered by Patty, please visit her website at ADDPositiveFocus.com