The Rachel Hudson Podcast

Episode 24: The Upside to Being an Emotional Empath

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In this episode I give you simple tips on how to enjoy being an emotional empath. 

Did you know that there's an upside to being an emotional empath? In this episode, we take a look at simple ways you can enjoy your life as an empath. 

In this episode I talk specifically about: 

  • How laughter is the upside of emotional contagion 
  • Creating your "Emergency Laugh List"
  • Moving stuck emotions
  • Using journal prompts to help you manage your thoughts
  • Using your daily wins to keep things in perspective

    • Bonus: Click to get the Journal Prompts for Emotional Empaths 

     

    To work with me one-on-one, just click here and schedule your free consultation.
     
    For a full list of my guided meditations, visit:
    https://rachel-hudson.mykajabi.com/guided-meditations
     
    Intuition Mini-Course is on sale now: https://www.rachelkhudson.com/intuition
     
    Follow me on Instagram: https://www.instagram.com/rachelkhudson/
    Join the Empath Insights Facebook Group: https://www.facebook.com/groups/empathinsights
     

     

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    The Rachel Hudson PodcastBy Rachel K Hudson
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