In this Episode Tiffany and I talk about her journey of becoming vegan and how it's positively impacted her athleticism, energy, skin, mood and all that jazz. We talk about how to get started as a vegan and what to expect. We also touch on the Netflix documentary 'The Game Changers'.

Follow Tiffany on IG: @misspowers_fit

Follow me on IG: @tara_nutrition_coach

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