In this episode Brook talks about the need to periodically stop and reflect on where we have been, the journey we have traveled to this point and the mistakes and success we have experienced. This is an important part of our growth that takes us away from our own narcissism and allows us to see the world through the eyes of others and to see ourselves in a clearer light. The reflective process is also about where we have been distracted from our goals and helps us move more effectively into the future. Enjoy!!!  

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