Rob, Phil, and Lonnie look back and look ahead. What happened in science

and in the fitness industry in the recent past? What do the guys think will happen

in the near future? From confusing controversies on fish oils and vitamin D, to

premature deaths occuring in the upper echelons of body building and strength

sports, to stimulant abuse and lifting trends, there's plenty to chew on as usual.

Whether you're a powerlifter, a bodybuilder, or a recreational lifter just looking

for a recap and look forward, welcome to Iron Radio in 2014!