In this episode of Net Strength Q&A:

- Electrolytes vs Lucozade

- How to make progress when you have a busy household

- How to improve shooting during matches and improve your mindset when you keep missing

- How to work well, as a GS, with your GA

- How to deal with PMS during matches

- How to communicate with your captain

- How to start journalling and keep at it

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne