Episode 243 - Part 1: Disrupting Unhelpful Beliefs
Activating Events
Belief Systems
Consequences
Take a listen to how we can use our responses to track down our beliefs. Part One lays the foundation for how to identify beliefs. Next week will focus on the process of change.
Episode 243 - Part 1: Disrupting Unhelpful Beliefs
Activating Events
Belief Systems
Consequences
Take a listen to how we can use our responses to track down our beliefs. Part One lays the foundation for how to identify beliefs. Next week will focus on the process of change.