Soul Coaching with Sarah Noble

Episode 245: How to Turn Overwhelm Into an Ally


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Overwhelm often signals something deeper beneath the surface. It can protect from unacknowledged wounds, unmet needs, and unprocessed emotions. 

At the same time, collective energy can amplify the sense of being overwhelmed, making it feel larger than personal circumstances.

In this episode, we talk about

  • Overwhelm as a protective ally rather than an enemy
  • Hidden wounds and unmet needs revealed through overwhelm
  • Distinguishing personal overwhelm from collective energy
  • Creating boundaries around personal space and aura
  • Remaining calm and centered amid chaos and busyness
  • Transforming overwhelm into insight and energetic clarity
  • Let’s move into the New Year with clarity, calm, and the ability to navigate life’s full and busy moments with centered energy.

    I love you

    Xoxo,

    Sarah

     

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    PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/

     

    PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/



    Want to Find Out More about Sarah?

     

    WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR

    Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.

     

    You can find more resources at the links below…

     

    Website: http://www.SarahNoble.com/

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    Substack: https://snoble.substack.com/

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    Soul Coaching with Sarah NobleBy Sarah Noble