Dr. Amy Sapola fills us in on everything Ayurveda in Episode 25 of the Fit & Fierce Podcast! She shares how all of us can simply add ayurvedic practices into our daily lives. Dr. Amy Sapola is a Clinical Pharmacist with a B.S. in Nutrition passionate about providing holistic care that considers mind, body, and spirit. Dr. Sapola completed a two year fellowship with honors in Integrative Medicine from the Academy of Integrative Health & Medicine (AIHM) and has completed training in Functional Medicine. Dr. Sapola is a Certified Wellness Coach, Reiki Practitioner, Yoga Instructor, and Ayurvedic Yoga Specialist (AYS). As a mother of two, avid gardener, cook, and yogi, Amy has an integrative approach to health and wellness both personally and professionally. Her special interests to health and wellness both personally and professionally. Her special interests include Women’s Health, Aromatherapy, Dietary Supplements, Herbal Medicine, Food as Medicine, and Pain and Palliative Care.

Where to find Amy

Twitter: @ASapola_PharmD

Facebook: @asapolapharmd

Instagram: amysapola

Make sure to check out her podcast - Whole Health Radio

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