Here’s just a few of the things we covered in this fun and practical conversation

- How he handles new beginnings (twice!)

 - Transitioning from in person -> virtual -> in person

 - Difference between east and west coast clients

 - Managing your mind during change

 - Simplifying decision making in one simple step

 - Delivering obvious messages in creative and valuable ways

 - How he’s an emotional support animal for his clients

 - Role of frequency and consistency in getting results

 - celebrating common people achieving common results > celebrating celebrity

 - The importance of asking great questions

 - The importance of friction in your fitness journey

 - The number one reason trainers need to charge what they’re worth

I loved our conversation and am sure you will too