<p>Today we're hangin out with this super cool buff dude I met at the gym, and he's gonna tell us about why carbs are VERY important, why firefighting is VERY cool, and also how he became the change he wanted to see in his life :) It's FUN! Tune in! </p>

Today we're hangin out with this super cool buff dude I met at the gym, and he's gonna tell us about why carbs are VERY important, why firefighting is VERY cool, and also how he became the change he wanted to see in his life :) It's FUN! Tune in!

<p>Today we're hangin out with this super cool buff dude I met at the gym, and he's gonna tell us about why carbs are VERY important, why firefighting is VERY cool, and also how he became the change he wanted to see in his life :) It's FUN! Tune in!&nbsp;</p>

Episode 25: carbs, firefighting, and being the change with Dee Wood

Are you overwhelmed with questions about health and sick of never getting a straight answer? Join Ali Banks, certified personal trainer and nutrition coach, as she gives it to you straight. From physical fitness, nutrition tips and mindset transformation, to special guests talking about the shit she’s too lazy to research. Hear awesome success stories about humans being the change they wish to see in themselves--get motivated to do the same! GET IN CONTACT: https://linktr.ee/btcfit

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Episode 25: carbs, firefighting, and being the change with Dee Wood

Episode 25: carbs, firefighting, and being the change with Dee Wood