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Episode 25: Dealing with a breakup
Are you grieving a past relationship? In this episode we will discuss ways to deal with "breakup depression" and how to get past your sadness with the help of CBT techniques (Cognitive Behavioral Therapy)
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
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By Natalie MarbyAre you grieving a past relationship? In this episode we will discuss ways to deal with "breakup depression" and how to get past your sadness with the help of CBT techniques (Cognitive Behavioral Therapy)
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!