Join us as we look back at the games we took in in thjs yesrs extra Preliminary round of the Emirates FA Cup as Andrew took in two games Enfield v Wormley & Barking v Grays, whilst Ben saw Tividale host FA Cup newcomers Clay Cross Town.

we look ahead to the start of league football for Hitchin Town & Tividale this weekend and what our expectations are fornthe season ahead.

we also discuss the new 8 second rule for goalkeepers, and touch briefly on the situation at Morecambe.

Finally an update on Tividale Ladies as thy announcdd an exciting new partnership with a non-league podcast, and no its not us.