When a lack of motivation hits it's all too easy to give up Chris and I speak about how important it is to do things for a bigger purpose   Chris talks about his why and how to walked 100km with a 20kg + backpack to raise money for an incredible cause   This is not one to miss out on!   Instagram - https://www.instagram.com/simonjohnsonfitness/   Instagram - https://www.instagram.com/chrisdreamfitness/  1:1 Elite Coaching - https://theaestheticstrength.typeform.com/to/WY2IPW   A.S Shred Squad - https://www.asshredsquad.com​