Hey Pal Radio: Winter Edition is here to have a chat about the 2025 NBL1 seasons across the country - North, South, East, West and Central! Our guest this week is NBL1 alumnus and current Washington Mystics WNBA star - Jade Melbourne.

That's right Jade-o returns and we speak with her about the Mystics start to the season, the Aussie connection with Georgia Amoore, increased opportunity, Caps planning, the new era of the WNBL - plus much much more

Follow @heypalradio on social media and ensure you keep track with the NBL1 competitions through social media. You can watch NBL1 games (where host Eric McFarland is a commentator in the West) through the NBL1 App and select 'Game of the Week' Features on Kayo Sports.