In this episode I discuss how I tried my best to stay fit & healthy whilst travelling in a campervan for a month.

I shared my top tricks for incorporating fitness into your travels. 

When you're on the go & living a busy lifestyle, fitness is often put on hold until you have spare time. Try to schedule fitness into your day & it will benefit you & those around you massively. 

 

You can find me on social media @conorshawfitness or 

Visit my website here -  CSF Website