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Episode 25 - Khanh Labat
Episode 25 - Stu & Steph visit with Khanh Labat. Khanh talks about how fitness has always been a part of her life and how her reason and drive has transitioned over the years. From participating in activities to maintain a healthy weight to qualifying for the Boston Marathon and competing in CrossFit competitions, she seems to have no limits!
Find The Southdown Collective on:
Website: https://anchor.fm/southdowncollective
Facebook: https://www.facebook.com/southdowncollective
Instagram: instagram.com/southdown.collective
Upcoming Events:
Calypso Clean-UP Part 1: https://www.facebook.com/events/342793293445823
Light Up Lockport Glow Run: https://runsignup.com/Race/LA/Lockport/LightUpLockport
4th Annual Houma Christian Warrior Run: https://www.facebook.com/events/426693841742596
Crawfish Festival 5K (Chalmette): https://www.facebook.com/events/741444739882411
TFAE Run for Excellence: https://www.runforexcellence.com/runners
Khanh mentioned:
Boston Marathon: https://www.baa.org
London Marathon: https://www.virginmoneylondonmarathon.com
CrossFit HomeBrew: https://www.facebook.com/CrossfitHomebrew
Hansons Training Plans: https://hansons-running.com/pages/training-plans
The Southdown Collective is a weekly podcast to inform and unite local athletes to training, groups, events, and opportunities to further develop our fitness community.
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By Southdown Collective
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1717 ratings
Episode 25 - Stu & Steph visit with Khanh Labat. Khanh talks about how fitness has always been a part of her life and how her reason and drive has transitioned over the years. From participating in activities to maintain a healthy weight to qualifying for the Boston Marathon and competing in CrossFit competitions, she seems to have no limits!
Find The Southdown Collective on:
Website: https://anchor.fm/southdowncollective
Facebook: https://www.facebook.com/southdowncollective
Instagram: instagram.com/southdown.collective
Upcoming Events:
Calypso Clean-UP Part 1: https://www.facebook.com/events/342793293445823
Light Up Lockport Glow Run: https://runsignup.com/Race/LA/Lockport/LightUpLockport
4th Annual Houma Christian Warrior Run: https://www.facebook.com/events/426693841742596
Crawfish Festival 5K (Chalmette): https://www.facebook.com/events/741444739882411
TFAE Run for Excellence: https://www.runforexcellence.com/runners
Khanh mentioned:
Boston Marathon: https://www.baa.org
London Marathon: https://www.virginmoneylondonmarathon.com
CrossFit HomeBrew: https://www.facebook.com/CrossfitHomebrew
Hansons Training Plans: https://hansons-running.com/pages/training-plans
The Southdown Collective is a weekly podcast to inform and unite local athletes to training, groups, events, and opportunities to further develop our fitness community.