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Episode #25 Loneliness | Emotional Eating
Welcome to Episode #25
My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned in my self development journey.
In this episode I talk about loneliness and emotional eating. I share with you the perspective I had before, and the perspective I have now.
Remember: Small changes compound to big changes over time. Make progress not perfection.
Make sure to follow me on Instagram: @progress_not_perfection91
Facebook Page: Make Progress Not Perfection
YouTube: https://www.youtube.com/user/cpontifis2010/videos
Reach out to me at: E | [email protected]
My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned in my self development journey.
In this episode I talk about loneliness and emotional eating. I share with you the perspective I had before, and the perspective I have now.
Remember: Small changes compound to big changes over time. Make progress not perfection.
Make sure to follow me on Instagram: @progress_not_perfection91
Facebook Page: Make Progress Not Perfection
YouTube: https://www.youtube.com/user/cpontifis2010/videos
Reach out to me at: E | [email protected]
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By Christina
5
22 ratings
Welcome to Episode #25
My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned in my self development journey.
In this episode I talk about loneliness and emotional eating. I share with you the perspective I had before, and the perspective I have now.
Remember: Small changes compound to big changes over time. Make progress not perfection.
Make sure to follow me on Instagram: @progress_not_perfection91
Facebook Page: Make Progress Not Perfection
YouTube: https://www.youtube.com/user/cpontifis2010/videos
Reach out to me at: E | [email protected]
My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned in my self development journey.
In this episode I talk about loneliness and emotional eating. I share with you the perspective I had before, and the perspective I have now.
Remember: Small changes compound to big changes over time. Make progress not perfection.
Make sure to follow me on Instagram: @progress_not_perfection91
Facebook Page: Make Progress Not Perfection
YouTube: https://www.youtube.com/user/cpontifis2010/videos
Reach out to me at: E | [email protected]