Guest host Carolyn Berry joins Paul Kerzner for episode 25 of the “Are You Being Present?” podcast series. The title and topic of this podcast is “Maintaining Happiness With Presence” and was selected because happiness is something everyone strives for in their own unique and subjective way.  Being happy in the present moment allows for life to flow freely and provides a sense of inner-peace and contentment.

Carolyn is an energy healer and published author whose life has provided her with a wealth of significant and profound experiences in regards to happiness and presence.  Her book "I'm Happy. How Did I Get Here?", which is available on Amazon.com, is a wonderful and easy read where she provides her readers with her background, life transition and how she learned how to work with energy.  We highly recommend this book to anyone who is happy or seeking more happiness in life.

During the podcast Paul expresses his views on happiness and presence that he believes are directly correlated.  He explains that we must be aware of what makes us happy and take note that we do not overly focus on people/places/things that exist in the past or future.  Happiness is an internal process that is earned, it cannot be given or purchased, which is why it's so important to seek within to be truly happy and present.

Later in the podcast Carolyn talks about how she used to base her happiness on external conditions and was overly identified with her career and labels.  At age 30 she came to the realization that things needed to change so she left her corporate job to seek a more happy and present life.  Carolyn's story, her challenges and significant changes are quite inspirational and motivational.

We thank Carolyn for joining the podcast and look forward to having her back.  If you'd like to learn more, or to contact Carolyn Berry, please visit her website: http://www.carolynheals.com/

If you'd like become more present please visit our website: https://www.areyoubeingpresent.com