Maya combines nutrition science and behavioural psychology to help people heal their relationship with food and stop hating their body.

Maya's wesite:

https://www.acryforhealth.co.uk/

Maya's Instagram:

https://instagram.com/acryforhealth

We subscribe under every word Maya said. This podcast can be truly therapeutic:

- you can't work on your relationship with your body (body image) and seek weight loss at the same time

- fitness industry must stop selling 12-week transformations as this is damaging

- facts you should know about puberty, pregnancy and postpartum, and menopause

- there is a problem with chasing those 3kg

and many more important and very practical and burning issues!

Find us on Instagram:

⁠⁠⁠⁠Olgha⁠⁠⁠⁠

⁠⁠⁠⁠Oksana⁠