My dear friends,

time for a November recap! Maybe I'll make this a regular thing, to have a little monthly reflection on learnings. 

November was a time for a lot of changes, a lot of reflection. And some learnings are definitely nothing new, but just a reminder to re-focus on myself. Who knows, perhaps these learnings can also be of some help to you, too.

So here we go, my 5 learnings in November. From accepting change to protecting my energy, make sure to tune into the podcast to find out more about what's been going on this past month and my take aways from it.

If you value this podcast and the content in this episode, I kindly ask you for one massive favor: Please go ahead and leave a rating. More than anything this helps me and my little podcast to reach more people and create an even bigger platform to share thoughts and let people know “Hey, you’re not alone with this” <3.

Thank you for your support.

And if you would like to share your thoughts or leave a comment on this episode: Please do so! I highly appreciate it. You can comment right below the podcast episode or send me a message on Instagram @caitlin_atknsn .

Forever grateful for you being here. Enjoy listening!

See you later alligator!
Caitlin

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